About Me
Hi, I’m Christine—a stress management and burnout prevention trainer dedicated to helping entrepreneurs and professionals reclaim their time, energy, and success—without burnout.
I know firsthand what it’s like to chase big goals while feeling like you’re never quite “there.” I started my first business at 22, and for years, I believed that working harder was the only way to succeed. But through my journey—living, working, and learning across six countries—I realized that true success isn’t about doing more. It’s about working with your mind, not against it.
That’s where my core expertise comes in:
✅ Mental training & rewiring subconscious patterns – so stress doesn’t run the show.
✅ Energy-based work rhythms – to stop burnout cycles before they start.
✅ Practical, science-backed mental techniques – to break the habits keeping you stuck in overwork.
My Background & Experience:
🌍 Truly international perspective – I’ve lived in the U.S., Bulgaria, Thailand, Argentina, the Netherlands, and Austria, and I studied International Business in a classroom with students from 21 different countries—where I learned firsthand about servant leadership, culture, and entrepreneurship.
- Trainer for entrepreneurship – As part of the Entrepreneurship Week project from IFTE and Austrian Startups, I help teenagers from 15-18 come up with business ideas and a pitch within 3 days.
- Coach in training under supervision – Currently completing a systemic coaching education at CoachingYou, which deepens my approach to helping you shift perspectives and break through limitations.
- Collaboration with the Anti-Stress Center in Vienna – I host self-help groups for stress and burnout prevention and work with individuals and teams to create sustainable success.
- Work with me in both English & German – Whether you’re an entrepreneur, leader, or professional seeking a better way to work, I offer my services internationally.
I believe success should feel good—not like a constant uphill battle. If you’re ready to shift from stress and overwork to a business and life that actually supports you, let’s talk.
